(Download) "Karate, Your First Steps" by Michael Williams # eBook PDF Kindle ePub Free
eBook details
- Title: Karate, Your First Steps
- Author : Michael Williams
- Release Date : January 07, 2013
- Genre: Sports & Outdoors,Books,
- Pages : * pages
- Size : 522 KB
Description
Karate is a striking art using punching, kicking, knee strikes, elbow strikes and open hand techniques such as knife-hands, spear-hands, and palm-heel strikes. In some styles, grappling, throws, joint locks, restraints, and vital point strikes are also taught.
A karate practitioner is called a karateka
This publication will give you a brief outline of the founding fathers of Karate. You will have a clearer understanding as to what to expect at the gymn.